How to Work Together
Group classes, trainings, or one-on-one coaching sessions, online or in-person
One-on-One/ Couples
Work with Ariel
Insight on its own rarely changes our lives. Real transformation happens when we bring those insights into the body — when we release the places where old hurts and limiting beliefs still have a hold even when we don’t want them to.
1-1: Includes a 60-minute zoom or in-person session -
4 sessions a month + unlimited voxer voice and text messaging - $1200/month
Couples: Includes a 70-minute zoom or in-person session -
4 sessions a month - $1400/month
Includes a 70-minute zoom or in-person session-
2 sessions/month - $750/month
Group Work
Tools of Peer Counseling
We were left alone with big feelings when we were young. Early isolation doesn’t need to keep running our lives. Healing happens best in connection.
In co-counseling, we move our feelings and learn to counsel others. It’s therapy, reclaimed: peer-led, accessible, and rooted in mutual liberation.
Think group fitness v.s. personal trainer. We’re building collective emotional resilience.
Cohort of 12 learning the Fundamentals of
Re-evaluation Counseling. Weekly 2.5-hour class
in-person/zoom, + 1 session with Ariel
Winter 2026 Cohort begins week of Jan. 12.
$850/14 weeks
Group Work
School of Tears
We are not meant to heal alone. Yes, our inner work is our own—but when we are woven into a web of consistent connection, our courage expands. Cultivating resilience, and fighting for the life we want hand in hand with others gives us a fortitude and capacity we simply cannot generate in isolation.
Cohort of 10 learning emotional release work as peer counselors + somatic practices for staying in the body, centering + frameworks for goal setting to move our lives forward as we heal + weekly practice sessions.
2-day kickoff immersion + weekly 2.5-hour class + weekly counseling sessions + 2, 1-1 sessions with Ariel.
Kickoff immersion: Dec 27 -28 in Oakland, CA.
$2400/4 months
LIBERATION WORK
Men’s Liberation
Men wanting to access and express their emotions to achieve and maintain emotional health. Men often feel overwhelmed, “never enough,” and isolated, like their bigness is “too much”. Men understanding the effects of men’s oppression, learning skills to recover from the mistreatment, and reclaiming their full “goodness” is essential to men living a more fulfilling life.
Women’s Liberation
Helping women create life on their terms. Heal from body image issues, concerns about aging, sexuality, and more. Women have been set up by historical oppression to compete with one another and compare themselves. Becoming a relaxed, confident person involves offloading the effects of sexism and internalized sexism.
Jewish Liberation
Jews wanting to feel safe. A long history of betrayal and abandonment has created feelings of panic, urgency, and mistrust, as well as tendencies toward self-blame, perfectionism, and a story of not belonging. Understand and heal from the effects of antisemitism and internalized antisemitism and gain skills to face mistreatment and dismantle it without losing connection to others.
Parent’s Liberation
Parents wanting to manage their emotional needs so they can stay present with the intensity of their children’s emotions. Parents often face overwhelming pressures from all sides. We call this parent’s oppression. Learning how to understand and support children when they have big feelings is a transformative opportunity for the parent-child relationship. Hint: it starts with you!